Benjamin Franklin's Virtues Checklist: What Actually Belongs on It
Not every 'Franklin virtues checklist' online uses his real list. Here's exactly what he wrote in 1726, why the order matters, and a free checklist you can start using tonight.
Search around for a "Benjamin Franklin virtues checklist" and you'll find several versions that don't quite match each other — a virtue reworded, one dropped entirely, the order shuffled. Franklin's actual list, from his own Autobiography, is fixed and specific. Here it is in full, plus how the checklist mechanism actually worked — which is not what most people assume.
Key Takeaways
- Franklin's checklist has exactly 13 items, each with specific original wording
- Chastity is the virtue most often quietly dropped from modernized versions
- The checklist tracked failures, not completions — a blank box was the goal
- He gave one virtue strict attention per week, not all 13 equally
- Using it as a daily to-do list to "complete" misreads how it worked
Franklin's Real Checklist
From the Autobiography, in his original order:
- Temperance — "Eat not to dullness. Drink not to elevation."
- Silence — "Speak not but what may benefit others or yourself. Avoid trifling conversation."
- Order — "Let all your things have their places. Let each part of your business have its time."
- Resolution — "Resolve to perform what you ought. Perform without fail what you resolve."
- Frugality — "Make no expense but to do good to others or yourself: i.e. waste nothing."
- Industry — "Lose no time. Be always employed in something useful. Cut off all unnecessary actions."
- Sincerity — "Use no hurtful deceit. Think innocently and justly; and, if you speak, speak accordingly."
- Justice — "Wrong none, by doing injuries or omitting the benefits that are your duty."
- Moderation — "Avoid extremes. Forbear resenting injuries so much as you think they deserve."
- Cleanliness — "Tolerate no uncleanliness in body, clothes or habitation."
- Tranquility — "Be not disturbed at trifles, or at accidents common or unavoidable."
- Chastity — "Rarely use venery but for health or offspring; never to dullness, weakness, or the injury of your own or another's peace or reputation."
- Humility — "Imitate Jesus and Socrates."
For the reasoning behind this exact order, see our breakdown of why Temperance comes first and Humility last.
Skip the DIY — get the free PDF
We already built the worksheet: all 13 virtues, a fillable weekly tracker, and Franklin's daily questions. Ten pages, free, no email required.
Where Other Checklists Go Wrong
Quietly dropping Chastity
It's the virtue most often cut from modernized "Franklin checklist" content, presumably for comfort. Franklin included it deliberately and wrote about struggling with it more than almost any other — leaving it out isn't a small edit, it's a different list.
Rewording the precepts
Some sources paraphrase Franklin's 18th-century phrasing into modern language. That can make it more readable, but it also drifts from what he actually wrote — the original wording above is worth reading at least once before you modernize it yourself.
Treating it as a daily to-do list
This is the biggest misunderstanding. A modern "checklist" usually means checking off things you did. Franklin's worked in reverse — he marked a dot for each virtue he failed that day. A page with no dots was a good day. The goal was fewer marks over time, not more checkmarks.
How to Use a Checklist Correctly
- Write out (or print) all 13, in the order above
- Pick one to give "strict attention" this week
- Each evening, mark any virtue — not just this week's — that you fell short on
- At week's end, count the marks and decide whether to stay or rotate
This pairs directly with the weekly review habit — the checklist alone doesn't do much without a scheduled moment to actually look at it.
Frequently Asked Questions
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View allThe Complete List of Benjamin Franklin's 13 Virtues
Discover the original self-improvement system from 1726. Learn all 13 virtues Franklin used to develop his character, with meanings and modern applications.
Benjamin Franklin's 13 Virtues Worksheet: Free Printable PDF
We rebuilt Franklin's actual 1726 ledger as a free, 10-page printable PDF — all 13 virtues, a weekly tracker, and his daily reflection questions. Here's exactly what's in it.
What Is a Weekly Review and Why Does It Work?
A weekly review is a short, scheduled check-in on your own progress—the single habit-tracking element most people skip, and the one Benjamin Franklin refused to.
You Just Read How Franklin Did It. Now Do It Yourself.
The app turns this article into a daily habit—Franklin's own 13-virtue chart, morning and evening reflection prompts, and progress tracking, right on your phone.
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5-star rated · Built from Franklin's original 1726 system